Kale - Red Russian (seeds)

Red Russian kale (Brassica oleracea var. viridis) is a versatile and nutritious leafy green with deep purple-red leaves. Here’s what you need to know about growing, caring for, and enjoying this flavorful variety:
 
Appearance and Taste
Red Russian kale stands out due to its vibrant, frilly green leaves and purple-red stems. Its leaves are flatter and more tender than other kale varieties. The taste is mild, slightly sweet, and less bitter than some other kales.
 
Health Benefits
Like all kales, Red Russian kale is packed with nutrients:
Vitamins: Rich in vitamins A, C, and K.
Minerals: Contains calcium, iron, and potassium.
Antioxidants: The purple color indicates the presence of anthocyanins, which have health benefits.
 
Growing and Care
Planting: Sow seeds directly in your garden after the last frost in spring.
Sunlight: Grow in full sun.
Watering: Provide about half an inch of water per week.
Cold Hardy: Tolerates cooler conditions and is best grown in spring and fall.
Spacing: Plant seedlings a foot apart.
Container Option: If planting in containers, choose a container at least a foot in diameter and ten inches deep.
Protection: Use floating row covers if frost is still a concern.
Harvest: Harvest young leaves for baby greens or let them mature for larger leaves.
 
Culinary Uses
Salads: Add Red Russian kale to salads for a burst of color and nutrition.
Smoothies: Blend it into green smoothies.
Cooked Dishes: Sauté, steam, or add to soups and stir-fries.
Chips: Bake kale chips for a crispy snack.
 
Whether you’re a kale enthusiast or a beginner, Red Russian kale is a fantastic addition to your garden and kitchen!