All Sage

Sage, also known as Salvia officinalis, is a versatile herb with a strong aroma and earthy flavor. It’s a staple in various cuisines worldwide. Let’s explore its remarkable health benefits: Rich in Nutrients: Just one teaspoon (0.7 grams) of ground sage contains: Calories: 2 Vitamin K: 10% of the Reference Daily Intake (RDI) Iron: 1.1% of the RDI Vitamin B6: 1.1% of the RDI Calcium: 1% of the RDI More...