All Parsnip

Parsnips are a type of root vegetable that are closely related to carrots and parsley root. They are rich in several important nutrients and antioxidants that may improve immunity, enhance digestive health, and aid weight loss 1. Here are some of the health benefits of parsnips: Packed with important nutrients: Parsnips are an excellent source of many important nutrients, packing a hearty dose of fiber, vitamins, and minerals into each serving. In particular, parsnips are a great source of vitamin C, vitamin K, and folate, as well as several other important micronutrients More...