All Cilantro

Cilantro is a popular herb that is used in many cuisines around the world. It is also known for its many health benefits. Here are some of them: Rich in Antioxidants: Cilantro contains antioxidants that protect your cells from damage. These antioxidants include saponins, phenolic compounds, flavonoids, and potassium. Consuming a diet high in the antioxidants found in cilantro may decrease your chances of developing certain chronic diseases1. May Help Control Blood Pressure and Glucose Levels: Cilantro contains compounds that help control blood pressure and glucose levels. More...